Now, you've got to understand something. If you're somebody that you're not sick, you're not struggling, you might think this is a joke when I say one minute a day at rebounding, but when you're struggling, you just got off a mattress island, walking to the bathroom is an exercise.
Keeping a predomitor on you is actually not a bad idea if you're somebody coming back from chronic illness. Just seeing how many steps you take in the house as you're recovering, you're like, okay, you know what, I took 500 steps today.
Sounds like a joke? It's not a joke. Rehab takes time. Coming back from a chronic illness, it takes time and patience.
Thank you.
